Expertise
Education provided by a Registered Dietitian Nutritionist
Skill
Classical cooking Techniques from an experienced Culinarian
Practicality
Easy methods to implete Lifestyle changes for optimal health
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Recent Posts
Are Noodles Healthy; a Dietitian’s Advice
Yes, noodles are healthy is likely the answer you are hoping to find, right? As a Registered Dietitian, I can tell you that is the answer about 50% of the
10 Reasons Why Brown Bread is Good for Weight Loss
Brown bread (such as wheat or whole grain) is the best bread for weight loss because it can facilitate and speed up parts of the weight loss process. While it
Best Way to Cook Turkey Bacon
Ok, so you’re trying to be healthy but you can’t get your turkey bacon to resemble anything like the real thing. What if I told you it’s not the turkey
Trust the Expert
Andrea Drew MS RDN LDN
Andrea is a Registered Dietitian Nutritionist with a Master of Science and Certification in Culinary Arts. With being classically trained in American cuisine as well as several years of clinical nutrition experience, she brings cooking nutritiously to life by providing educational resources on culinary techniques for weight loss.